Event details
“Sometimes the most important thing in a whole day is rest we take between two deep breaths.” – Etty Hillesum.
Join this webinar to engage in breathing exercises that will help you:
- Recharge your mind and body
- Feel more balanced
- Reduce stress
The 15-minute recharge is a dynamic webinar series that alternates between energizing, informative sessions and experiential, relaxation-focused webinars. Refresh your mind, learn new information and skills, and experience moments of calm — one session at a time.