Event details

Take a moment to be fully present in the “here and now.” Join to learn:

• The mental and physical benefits of being present in the moment
• Ways to start your day with purpose
• Exercises to be more mindful

The 15-minute recharge is a dynamic webinar series that alternates between energizing, informative sessions and experiential, relaxation-focused webinars. Refresh your mind, learn new information and skills, and experience moments of calm — one session at a time.