Event

15-Minute Recharge Webinar – Breathe Out Stress

January 22, 12 pm PT
Mental Health
Virtual

“Sometimes the most important thing in a whole day is rest we take between two deep breaths.” – Etty Hillesum. …

Event details

“Sometimes the most important thing in a whole day is rest we take between two deep breaths.” – Etty Hillesum.

Join this webinar to engage in breathing exercises that will help you:

  • Recharge your mind and body
  • Feel more balanced
  • Reduce stress

The 15-minute recharge is a dynamic webinar series that alternates between energizing, informative sessions and experiential, relaxation-focused webinars. Refresh your mind, learn new information and skills, and experience moments of calm — one session at a time.